How to Protect Your Eyes from Digital Screen Strain: Essential Tips for Eye Health in the Digital Age
In today’s digital world, we spend increasingly more time in front of screens, whether it’s computers, smartphones, tablets, or televisions. While technology has made our lives more convenient and connected, prolonged screen time can lead to digital screen strain, also known as computer vision syndrome. Symptoms include eye fatigue, dryness, blurred vision, headaches, and neck … Read more